Mindful movement in London
We offer classes in a variety of studios and locations around London. Classes are inclusive of all levels, with modifications offered to help beginners and challenge the more advanced.
Wherever you are 1-2-1 classes are an amazing way of deepening your practice and getting the most out of your class. We offer a free 20 minute consultation to establish your goals and then we create a tailor made programme to help you get there.
Whoever, wherever, office or home we can make classes to suit any group in achieving their aims and getting strengthened and stretched together.
Brilliant invigorating class, with individual attention despite it being busy! Love their energy!